进口成人奶粉除了直接喝还可以这样玩,澳得瑞有妙招

现代社会竞争压力大,很多成人都开始注重利用成人奶粉补充每日所需的营养,一般以进口成人奶粉居多,进口成人奶粉成为很多家庭常见的营养食品。虽然大家都知道需要喝奶粉补

      现代社会竞争压力大,很多成人都开始注重利用成人奶粉补充每日所需的营养,一般以进口成人奶粉居多,进口成人奶粉成为很多家庭常见的营养食品。虽然大家都知道需要喝奶粉补充营养促进健康,但还是有很大一部分人不喜欢直接喝奶,毕竟奶粉不及快乐肥宅水好喝。因此恒天然澳得瑞奶粉为大家设计了最独特的奶粉美食配方,美味的同时又可以补充奶粉中的营养哟~下面跟着小编一起来看看吧~

1.珍珠奶茶

        食材:澳得瑞全脂奶粉、珍珠粉圆、泡好的红茶、糖、冰块、水

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        做法:1)根据包装说明书浸泡一杯木薯粉珍珠。完全泡发和软换后,将水控掉;

        2)取1勺澳得瑞奶粉和125ml水混合直至完全溶解;

        3)取4杯红茶,在茶仍然发烫的情况下放1茶匙糖搅拌至溶解,然后放置 2 小时直至完全冷却;

        4)将木薯粉珍珠放在 2 个玻璃杯中;

        5)使用鸡尾酒调酒器将牛奶、茶和冰一起摇匀。

2.蘑菇汤

        食材:澳得瑞全脂奶粉、棕色洋葱 、蒜蓉、切片白蘑菇、干香菇、蔬菜汤 、水、 海盐片、碾碎的黑胡椒、无盐黄油

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         做法:1)将125g干香菇浸泡在温水中 2 小时或直至变软;

         2)用50g黄油煸炒100g洋葱和25g大蒜,直到变成金黄色;

         3)加入500g切好的白蘑菇片,小火炒熟;

         4)在炒这些东西的时候,再放入 100 克的软香菇(留下一些香菇用来做装饰,以完成汤品);

         5)放入200ml蔬菜汤,小火炖煮,加少许盐调味

         6)将75g奶粉加入量好的水中做成牛奶,然后加入汤中,煮到所有配料都变软;

         7)用手持式搅拌器取下趁热快速搅拌,直到质地变得非常光滑柔软。

3.牛奶水煮鱼

        食材:澳得瑞奶粉、白肉鱼(海鳕鱼/蓝眼鱼/鲷鱼/鳕鱼)、生姜、香茅、八角茴香、胡椒粒、黄油、煮熟的面条、空心菜、牵牛花、苋菜、葱、芝麻、爆葱花

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        做法:1)将500ml澳得瑞奶粉、25g生姜、2颗八角茴香、1根香茅和3粒胡椒粒放入一个锅中,小火炖煮,然后关火。

        2)将切好的2片鱼肉放入倒好的牛奶中,盖上盖子,静置 10 分钟。      

        3)小火煮鱼肉时,在煎锅中将50g黄油融化,加入400g煮熟的面条、蔬菜,轻轻翻炒,放入盘中。

        4)从汤中取出煮好的鱼肉,放在面条上面。

        5)用额外的汤汁浇在面条上,撒上炒熟的芝麻、爆好的葱花和鲜葱做装饰。

        注意:您可以将剩下的汤汁放到汤、粥、酱汁、炖菜和卤汁中。

 

4.奇亚布丁

        食材:澳得瑞脱脂奶粉、奇亚籽、食用花卉、椰子糖 、烤椰子、巧克力卷或巧克力碎 、水

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        做法:1)将75g奶粉混入冷水中制作牛奶。

        2)将牛奶倒在250g奇亚籽上,直到奇亚籽均匀地裹上牛奶并混匀,没有干燥的奇亚籽块。

        3)放置一夜/8 小时。

        4)加热奇亚籽和牛奶混合物,加入2g椰子糖使其变甜,直至其溶解且奇亚籽彼此分开

        具有意大利烩饭一样的外观。

        5)将 2 汤匙奇亚籽混合物放入小盘子中,然后进行装饰。

        6)用4g烤椰子、4g巧克力碎和3片食用花卉装饰。                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                          

 

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